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Amount of nutrients in 100 g (grams) of Fish, salmon, pink, canned, without salt, solids with bone and liquid.

Nutrient	Amount and Unit	Percentage
Water	70.03 g	70.03%
Energy (calorie)	139 kcal
Energy (joule)	582 kJ
Protein	19.78 g	19.78%
Total lipid (fat)	6.05 g	6.05%
Ash	1.38 g	1.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	213 mg	0.21%
Iron, Fe	0.84 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	329 mg	0.33%
Potassium, K	326 mg	0.33%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.92 mg
Copper, Cu	0.102 mg
Manganese, Mn	0.02 mg
Selenium, Se	33.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.023 mg
Riboflavin	0.186 mg
Niacin	6.536 mg	0.01%
Pantothenic acid	0.55 mg
Vitamin B-6	0.3 mg
Folate, total	15 µg
Folic acid	0 µg
Folate, food	15 µg
Folate, DFE	15 µg
Vitamin B-12	4.4 µg
Vitamin A, RAE	17 µg
Retinol	17 µg
Vitamin A, IU	55 IU
Fatty acids, total saturated	1.535 g	1.54%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.048 g	0.05%
16:0 hexadecanoic, palmitic fatty acid	1.35 g	1.35%
18:0 octadecanoic, stearic fatty acid	0.135 g	0.14%
Fatty acids, total monounsaturated	1.825 g	1.82%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.466 g	0.47%
18:1 undifferentiated	1.068 g	1.07%
20:1 eicosenoic, gadoleic	0.272 g	0.27%
22:1 undifferentiated, docosenoic, erucic	0.018 g	0.02%
Fatty acids, total polyunsaturated	2.049 g	2.05%
18:2 undifferentiated	0.058 g	0.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.058 g	0.06%
18:4 octadecatetraenoic, parinaric	0.135 g	0.14%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.077 g	0.08%
20:5 n-3 (EPA)	0.845 g	0.84%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.048 g	0.05%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.806 g	0.81%
Cholesterol	55 mg	0.06%
Tryptophan	0.222 g	0.22%
Threonine	0.867 g	0.87%
Isoleucine	0.912 g	0.91%
Leucine	1.608 g	1.61%
Lysine	1.817 g	1.82%
Methionine	0.586 g	0.59%
Cystine	0.212 g	0.21%
Phenylalanine	0.772 g	0.77%
Tyrosine	0.668 g	0.67%
Valine	1.019 g	1.02%
Arginine	1.184 g	1.18%
Histidine	0.582 g	0.58%
Alanine	1.196 g	1.20%
Aspartic acid	2.026 g	2.03%
Glutamic acid	2.953 g	2.95%
Glycine	0.95 g	0.95%
Proline	0.699 g	0.70%
Serine	0.807 g	0.81%